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Clínica Tebon

Clinica Tebon > Articles by: Clínica Tebon
fisioterapeuta en málaga
Physiotherapy

Any injury? Your physiotherapist in Malaga in Clínica Tebon

Looking for the best physiotherapist in Malaga? In Clínica Tebon we have expanded the team to offer you a better and more complete service. From now on in our facilities you will find our physiotherapy service. We explain all the details about this treatment:

Who is our physiotherapy aimed at?

Anyone can benefit from our physiotherapy treatments, from babies to seniors, athletes and pregnant women.

What does our physiotherapist in Malaga take care of?

Our physiotherapist in Malaga will treat the main pathologies of the locomotor system, such as sprains or muscle injuries; or improve pain and physical condition in diseases of long evolution such as fibromyalgia, sclerosis or osteoarthritis. Our physiotherapist has specific techniques for specific joints such as temporo-mandibular level.

On the other hand, with our cardio-respiratory physiotherapy we will improve pathologies such as asthma or bronchiolitis, both in babies and children as well as in adults. As for the little ones, we have specialized techniques for those disorders such as infant colic or muscular torticollis.

At the neural level, we promote the improvement of posture, movement and balance in central nervous system injuries such as stroke or Parkinson’s disease and we treat syndromes at the peripheral nervous system level such as sciaatalgia or cervicobrachialgia.

In relation to aesthetic medicine, our star treatment is the lymphatic drainage massage, which consists of the activation of the lymphatic system for the reduction of edemas through techniques aimed at eliminating metabolic waste.

What to expect from a physical therapy session?

Our physiotherapist in the center of Malaga organizes individual sessions lasting 45 minutes, companions are allowed and comfortable clothing is recommended. In the first session, our physiotherapist spends a few minutes to conduct a short interview where she extracts the maximum information about what happens, she will explain the reason for the injury, the estimated duration of the process, its evolution, what she can do as a physio and what you should do. Understanding what happens to us makes us much more powerful to overcome it.

After that short interview, he chooses the techniques he considers necessary, always with your consent, and we will get down to work.

If we need more than one session, the physiotherapist will advise us how often we should attend. In subsequent sessions she will ask us about our evolution and we will go directly to the manual treatment.

What techniques does a physical therapist use?

Our physiotherapist has extensive training in specific techniques, depending on the injury will have more prominence one or the other. Some examples of techniques are manual therapy (massage, mobilizations, manipulations, neurodynamics) or dry needling, although the technique that never has contraindications and always gives good results is the movement, exercise is the only tool capable of fixing every change in our body. We leave aside the thought of totally passive physiotherapy, it is not the physio who cures us, he helps us, gives us the push and the tools we need, but the empowered will be the patient.

Are there any additional activities led by our physiotherapist?

According to demand, we will organize small groups to exercise together. The target groups for this activity will be back school (cervical, dorsal or lumbar injuries) and pregnant women (from the 12th week of gestation). In addition to talks or workshops according to your requests.

Do you want us to be your physiotherapist in Malaga? If you need more information, contact us, we will inform you, above all, without obligation.

 

Carmen Zamora Campos

Physiotherapist

Tebon Clinic

 

abdominoplastica clinica tebon malaga
aesthetic surgery, Plastic surgery

Abdominoplasty. Tips and recommendations

Abdominoplasty or tummy tuck is a cosmetic surgery procedure in which the defects of the abdomen are corrected, both in the skin and in the fat and musculature, thus improving its appearance.

Nowadays, it is one of the most demanded cosmetic surgery procedures, both by men and women.

Abdominoplasty is the ideal solution for those who wish to achieve a flat stomach and get rid of flaccidity or excess skin in the abdomen.

Care following abdominoplasty surgery

As we explain in our website, abdominoplasty is the surgery that consists of removing excess skin and fat at the abdominal level, and at the same time correcting muscle flaccidity. This redundancy of skin and muscle weakness is usually frequent in large weight loss or in women who have had several pregnancies.

Although our medical team will be in charge of supervising and advising our patients on the care to be taken before, during and after the operation. In this article we give you the main keys to care if you are going to perform a tummy tuck to help you get the result you expect.

Prior to surgery:

Patients must undergo a preliminary evaluation at Tebon Clinicour Plastic and Aesthetic Surgery Clinic in Malaga, to assess the amount of fat to be removed. To prevent any type of infection or improper healing we advise you a series of recommendations:

  • For your own health and to improve the results of the procedure, you should maintain a balanced diet and proper hydration of the skin.
  • If possible, eliminate tobacco as it hinders skin healing.
  • Do not ingest medicines or foods that may alter blood coagulation.
  • To prevent further infection, wash your body with a PH-neutral soap.

After the intervention:

According to the Spanish Society of Plastic Surgery, Reconstructive and Aesthetic (SECPRE), the duration of the operation is usually between two and five hours, and depending on the patient must remain 1 or 2 days under observation with the bandage, so that the work of cleaning your body will be carried out by health personnel. Even so, we advise you to move very little the area to avoid pulling on the scar and that it can jump a point. Before you return home, your bandage will be combined with a girdle to prevent the scar from opening and the area from sagging.

Once at home, we recommend the following tips for your hygiene in the area:

  • Try to keep the area dry, and make sure it does not get wet because this favors softening and possible infections.
  • Rest and avoid sudden movements and efforts in the affected area so that it does not open, especially in the first days.
  • To avoid marks, try not to expose the affected area to the sun.
  • A fundamental aspect is to always have clean hands before treating the wound area.
  • Clean the area with soap and water once the bandage is removed and then, as mentioned above, keep it dry. In any case, our professionals can prescribe an antiseptic gel that will help you in the care of the abdominoplasty scar.

The fundamental thing in these cases is to be patient, your scar will need months and a lot of care to heal correctly and without any type of setback.

Post-intervention:

After the first week we advise you to apply a cream that favors healing, since there are creams of this type on the market whose composition includes components that improve and regulate the formation of collagen, thus favoring the healing itself.

After one year, you will have visited our facilities for continuous postoperative revisions and control the entire wound healing process until you see the final result, advising you on all these actions to obtain the best result of your abdominoplasty.

As a last tip, if you want to lighten the area of the abdominoplasty scar, we recommend that you constantly apply aloe vera oils or creams and you must be persistent with the creams and indications indicated by our professionals. If after a year you consider that the scar is still very visible, in Clínica Tebon we recommend, depending on your case, some sessions of carboxytherapy whose results will make the scar improve.

As always we advise you, if you are thinking of having an abdominoplasty or tummy tuck, consult beforehand with professionals from Clínica Tebon, your Plastic and Aesthetic Surgery Clinic in Malaga, with professionals who have the official qualification and are also members of SECPRE(Spanish Society of Plastic, Reconstructive and Aesthetic Surgery). Remember that your health is the most important thing.

Aesthetic medicine

Aesthetic Medicine in Málaga: CARBOXITHERAPY

If we want to rejuvenate our face and improve the appearance of your skin, our  treatment of Aesthetic Medicine in Malaga, Carboxitherapy  in Clínica Tebon , should be your choice, with it we will obtain numerous aesthetic benefits:

Benefits of our Aesthetic Medicine treatment in Malaga: Carboxytherapy

  1. Localized fat removal
  2. Reduced cellulite
  3. Stretch marks Improvement
  4. Reduction of acne scar
  5. Improved skin flaccidity
  6. Correction of facial wrinkles
  7. Diminished dark circles  
  8. Facial bio-stimulation
  9. Improvement of results after liposuction
  10. Improvement of postoperative fibrosis
  11. Reduction of alopecia, resulting from lack of oxygenation or nutritional deficiencies
  12. Improvement in skin ulcers

The Carboxytherapy, consists of the microinjection of medicinal CO2 with a purity of 99.9%, totally safe for our organism, through a specialized team, in our case Venusian CO2, which controls the volume and pressure of the gas at all times.

A technique of Aesthetic Medicine that favors and promotes the production of bradykinin, serotonin, catecholamine’s and collagen substances that destroy fat and favor the renewal of our own skin.   Intense oxygenation of infiltrated tissues occurs, thus improving the microcirculation of the area, which achieves greater elasticity, collagen production, cellulite disappears and dark circles.  For you to see it graphically, for the elimination of cellulite and localized fat, the CO2 goes to the adipocyte that is within networks, the pressure causes that network to break and that the fat is released and can thus be eliminated. Dark circles, favor circulation and thanks to this what happens is oxygenation and therefore decongestion, the area returns to its original color, since the main cause of that purple tone are blood vessels.  As for flaccidity, it is oxygenation that improves the elasticity of the skin.  In addition, it produces natural antioxidants in the tissues, so it rejuvenates the treated skin.

If you have problems of the liver, respiratory, cardiac or renal failure, epilepsy, infections in the area of  treatment, asthma, circulatory problems,  or you are pregnant,  breast-feeding, this treatment is not recommended, but our  medical team at the Tebon Clinic will indicate Alternatives of Aesthetic Medicine available for you in Malaga.

The administration protocol is of 400cc up to 1200cc of CO2 per session, of 10-20 sessions depending on the patient and the area to be treated, spaced in 48-72h, being able to give 2-3 sessions a week, in the case of face, stretch marks, scars or cutaneous laxity 1 a week.

You will feel a slight local pain, sensation of numbness of the extremities and cutaneous crepitus that will disappear after a few minutes, although the crepitus and the sensation of pain and in the case of dark circles the edema can be maintained up to 48-72h, being totally normal.

After our treatment of Aesthetic Medicine in Malaga, you will be able to resume your daily activities immediately, although it is recommended not to do intense exercises, go to the pool, sauna,  beach and smoke in 24h after the administration of treatment.

We can appreciate the results almost immediately, but not until the 6th session you will begin to see the results more clearly. Please keep in mind that it is not a definitive treatment, and must be combined with a healthy lifestyle.

If you want to know more about our treatment of Aesthetic Medicine in Malaga, Carboxiterapia, we are waiting for you in Clínica Tebon.

Mª Victoria Arenas García

Nurse in Aesthetic Medicine and Plastic Surgery

Clínica Tebon